Sheena has a degree in Human Kinetics from the University of British Columbia in Canada and was trained and certified as a personal trainer through the Canadian Society for Exercise Physiology. She has been a runner from a very young age and still continues training and racing on all surfaces and distances – from the 1500m on the track to 20km runs on the fells. After years of competitive running and many injuries, she was thrilled to have joined The Running School team in January 2013. She was even more thrilled to stop getting the same old injuries after applying her training from The Running School. She enjoys the privilege of helping others reduce their risk of injury and achieve their running goals. Sheena is now involved in developing both the offline and online courses for The Movement School® and The Running School ®.