Coaching & Programmes

Marathon School

£400.00£880.00

The Marathon School Program is your ultimate guide to reaching your marathon goal.  We will progress you through running technique, speed training, and strength training and will develop a 20-week individual training program based on your goal time. We help you through niggles, coach you through hard sessions and answer all your training questions.  We can hold your hand every step of the way or, just advise and coach you throughout the process. You decide what best suits your training style.
The Marathon School has three bespoke packages to help you achieve your goals for whatever your target may be.

See more details, videos and testimonials below

 

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Product Overview

Level 1
Become a more efficient runner, reduce your risk of injury and achieve your marathon goal with your very own bespoke marathon training programme.

The Level 1 Marathon package includes:

  • 1-hour Assessment: This includes a video Biomechanical Analysis and a Functional Movement Analysis to identify any weaknesses and imbalances that may be increasing your risk of injury and causing inefficient movement.
  • 5 x 1-hour Running Technique coaching sessions
  • Bespoke 20-week marathon training plan
  • The Running School’s Marathon Handbook
  • Ongoing weekly advice and monitoring to help you reach your goals


Level 2
Improve your running technique, running speed & strength with your very own bespoke marathon training programme.

The Level 2 Marathon package includes:

  • 1-hour Assessment: This includes a video Biomechanical Analysis and a Functional Movement Analysis to identify any weaknesses and imbalances that may be increasing your risk of injury and causing inefficient movement.
  • 11 x 1-hour Running Technique, Running Speed & Strength Sessions
  • Bespoke 20-week marathon training plan
  • The Running School’s Marathon Handbook
  • Ongoing weekly advice and monitoring to help you reach your goals


Level 3
Go that extra mile with efficient technique, speed development & strength with your very own bespoke marathon training programme.

The Level 3 Marathon package includes:

  • 1-hour Assessment: This includes a video Biomechanical Analysis and a Functional Movement Analysis to identify any weaknesses and imbalances that may be increasing your risk of injury and causing inefficient movement.
  • 15 x 1-hour Running Technique, Running Speed & Strength Sessions
  • Bespoke 20-week marathon training plan
  • The Running School’s Marathon Handbook
  • Ongoing weekly advice and monitoring to help you reach your goals

Booking info

Once you’ve purchased your sessions please contact your preferred centre directly to make an appointment.
  • Please see a list of locations here
  • All purchases are valid for 12 months from purchase date

Gift vouchers:
  • If you wish to purchase sessions for someone else, please provide the recipient’s name at the checkout in the ‘Additional Information/Order Notes’ field.
  • If you would like the voucher to be sent to different address to your billing address, please specify the shipping address in the ‘Additional Information/Order Notes’ field.

Testimonials

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The thought of being 'taught how to run' at my age was an odd prospect (and one that I took plenty of stick for!), but over the course of 7 months TRS totally overhauled the way I move helping me understand how important running form was in ensuring that I stayed injury free and got the most return in terms of efficiency to the effort I was putting in. My coach, Matt, worked around my schedule and helped create a bespoke training plan to meet my goals, and delivered all of this in a genuinely engaged and knowledgeable manner. Having someone who is truly invested in ensuring you meet your goals was absolutely invaluable to me. Continue Reading

2016 VLM Finisher

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