“Walking is man’s best medicine” Hippocrates 2600 years ago!
This is more true today than it has ever been, because as humans we spend more time sitting down than ever before.
In our designated rehabilitation centre, our highly trained rehabilitation staff will guide you through walking technique and exercises to improve your movement, balance, mobility and strength. We will also give you a walking programme to follow at home.
Sessions are 60 minutes long and are offered in blocks of 6 sessions.