I can’t thank you enough for helping me recover from my ACL injury! When I tore my ACL just before I went out to McGill University (Canada) on a soccer scholarship, I was devastated. One surgeon even told me that I would never play again, and if I did it would only be at an amateur level. However, after spending 6 months with you guys, I feel stronger now than ever. You have guided me throughout each stage of my rehabilitation with ease, keeping me focussed and in good spirits throughout. It has been so pleasing to see myself improve week on week. I look forward to each session in the knowledge that I am getting that bit closer to a full recovery. Continue Reading

Carlo Mole McGill University Football Scolar Rehabilitation & Movement Re-Patterning July 27, 2016

I’ve gone from feeling constant pain in my hip and adductor when walking to being able to walk for 3 days around St Petersburg as a tourist with no problems at all. In terms of running, I’ve gone from not being able to run for a bus (because I used to get a shooting pain in my abs and hip soreness) to being able to do 45 minutes of running as a mixture of intervals and continuous running. I’m also able to cycle without back or adductor pain. The Running School were the first to take a global approach to my injuries and see that my gait, movement patterns, etc. needed re-educating. They were realistic in the time frame needed to get better, honest about the work I needed to put in. Continue Reading

Frankie Lucas Rowing coach Rehabilitation & Movement Re-Patterning July 28, 2016